A decluttered house, declutters your mind, giving you room to breathe

Do you feel overwhelmed by your clutter? We live in an era where we own lots of ‘stuff’. Living with clutter that surrounds us can be extremely stressful and has the potential to affect our health and wellbeing and general happiness in life.

When people declutter their homes, the sense of fulfilment they will experience is what motivates them to take action and carry on. Once you have regained your space, you will have a clearer mind and a home you are proud to show off and entertain family and friends.

Clearing clutter enables you to feel calm and in control of your life as you will be inspired by the new space that surrounds you. You will find yourself, breezing through the morning, smiling, feeling confident and ready to take on your day.

The need to declutter can sometimes be at a point in your life where you are dealing with difficult emotions such as going through a separation, children moving out, losing a family member, or simply feeling overwhelmed by life pressures. This can be an emotional process but will give you freedom from the past and allow you room to move forward.

Decluttering can have a domino effect on better living. When things are more readily available and have a specific organised place, this leads to healthier habits within your life.

Clutter can also have an impact on the quality of your sleep. With so many thoughts flowing through your mind at night and the added stress of clutter, aiming for a clutter-free bedroom has been suggested to help you relax and drift off to sleep more easily.

My biggest passion is helping people find freedom from their clutter as I truly believe that decluttering can lead to greater things than just having an organised home. It has the power to instil healthier habits within your life and I have experienced first-hand from working with clients that it benefits in so many aspects of their lives, from relationships to simply having time to spend with family.

I think it is safe to say that most of us are guilty of putting things before our health and well-being and I see this constantly. It is okay to put the pause button on and take that much needed time out for yourself, you deserve it. I myself have learnt to schedule in self care time and I look forward to that time where I can just relax, switch off and know I will get a great sleep that night!

Life is so fast paced so book something in you enjoy and sit back and relax guilt free!

Debbie’s a Professional Organiser in Aberdeen who helps people organise their homes to create space and become more manageable to give them a calmer, less-stressed lifestyle. You can find out more about her and her business Clean Slate Uk through the links below:

www.cleanslateuk.co.uk
Insta @cleanslateuk.uk
Facebook @Cleanslate