Feeling stressed, anxious or completely overwhelmed? You’re not alone. April […]
Touchpoint
News and views from the fascinating world of wellness & reflexology.
We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.
Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.
We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.
Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.
Mental Wellbeing
What Is Reflexology Good For? Continue Reading >
If you’ve ever found yourself Googling, “What is reflexology good […]
The Benefits of Massage Therapy for ADHD Symptoms Continue Reading >
When we think of treating ADHD (Attention Deficit Hyperactivity Disorder), […]
How Reflexology Helps Improve and Support Your Mental Health Continue Reading >
When it comes to mental health, the conversation often revolves […]
Understanding Emotional Eating: Navigating the Relationship Between Food and Feelings Continue Reading >
Grab a journal, pen and glass of water. Take a […]
How Gardening Nurtures The Soul Continue Reading >
People either love gardening or they hate it, so often […]
A Journey of Wellbeing: From Mental Health to Wellness Retreats Continue Reading >
My Name is Eve Elsby and I have been working […]
Less Stress, More Balance Continue Reading >
In today's modern world which often glorifies hustle culture and […]
Exploring Nutritional Therapy for Insomnia: A Holistic Approach to Better Sleep Continue Reading >
In a world buzzing with activity and inundated with stressors, […]
The Importance Of Taking Time Out For Yourself Continue Reading >
In today's busy world we are always on the go […]