Terms & ConditionsPrivacy Policy

Touchpoint

News and views from the fascinating world of wellness & reflexology.

We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.

Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.

Categories

Self Care

Self Care, Reflexology, Women's Health
Make 2025 Your Year of Relaxation

When was the last time you set intentions for relaxation, […]

Continue Reading >
Reflexology, Mental Wellbeing, Self Care, Women's Health
What Is Reflexology Good For?

If you’ve ever found yourself Googling, “What is reflexology good […]

Continue Reading >
Self Care
How Loving Yourself Can Help to Build the Relationships Around You

With Valentine’s Day just around the corner, this week’s blog […]

Continue Reading >
Self Care, Women's Health
Easing Back into Your Routine After the New Year

The festive season has wrapped up and it’s time to […]

Continue Reading >
Self Care
New Year Reflections and Intentions

Happy New Year to you all! I hope that you’ve […]

Continue Reading >
Self Care
A Christmas Letter From Shona

Hello and Merry Christmas! I hope you’re all having a […]

Continue Reading >
Self Care
The ABWR Christmas Gift Guide

Christmas is just around the corner, and we’ve put together […]

Continue Reading >
Nutrition, Self Care, Women's Health
Managing Migraines Through Nutrition

Migraines are more than just headaches—they are debilitating events that […]

Continue Reading >
Women's Health, Self Care
A Beginner's Guide to Sports Massage

Are you an athlete looking to improve your performance or […]

Continue Reading >
Reflexology, Self Care, Women's Health
A Beginner's Guide to Reflexology

Reflexology has been getting more and more love recently, and […]

Continue Reading >
1 2 3 5
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram