Terms & ConditionsPrivacy Policy

Touchpoint

News and views from the fascinating world of wellness & reflexology.

We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.

Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.

Categories

Women's Health

Women's Health
5 Tips to Improve Your Hormonal Health

Guess what?  You don't need to take all the supplements […]

Continue Reading >
Reflexology, Self Care, Women's Health
How Reflexology Helps Combat Fatigue and Boost Energy Levels

Ever feel like you're constantly feeling exhausted, running on empty, […]

Continue Reading >
Nutrition, Self Care, Women's Health
Are You Bloated? Easy Ways to Reduce Bloating and Love Your Gut More

We've all been there feeling uncomfortably full, our stomachs distended, […]

Continue Reading >
Self Care, Reflexology, Women's Health
Make 2025 Your Year of Relaxation

When was the last time you set intentions for relaxation, […]

Continue Reading >
Reflexology, Mental Wellbeing, Self Care, Women's Health
What Is Reflexology Good For?

If you’ve ever found yourself Googling, “What is reflexology good […]

Continue Reading >
Self Care, Women's Health
Easing Back into Your Routine After the New Year

The festive season has wrapped up and it’s time to […]

Continue Reading >
Women's Health
Meet the ABWR Team

At ABWR, we've built a team to help you support […]

Continue Reading >
Nutrition, Women's Health
Improving Gut Health Through Nutrition

Gut health is central to overall well-being. The gut, often […]

Continue Reading >
Nutrition, Self Care, Women's Health
Managing Migraines Through Nutrition

Migraines are more than just headaches—they are debilitating events that […]

Continue Reading >
Women's Health, Self Care
A Beginner's Guide to Sports Massage

Are you an athlete looking to improve your performance or […]

Continue Reading >
1 2 3 6
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram