Terms & ConditionsPrivacy Policy

Touchpoint

News and views from the fascinating world of wellness & reflexology.

We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.

Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.

Categories

Women's Health

Women's Health
Meet the ABWR Team

At ABWR, we've built a team to help you support […]

Continue Reading >
Nutrition, Women's Health
Improving Gut Health Through Nutrition

Gut health is central to overall well-being. The gut, often […]

Continue Reading >
Nutrition, Self Care, Women's Health
Managing Migraines Through Nutrition

Migraines are more than just headaches—they are debilitating events that […]

Continue Reading >
Women's Health, Self Care
A Beginner's Guide to Sports Massage

Are you an athlete looking to improve your performance or […]

Continue Reading >
Reflexology, Self Care, Women's Health
A Beginner's Guide to Reflexology

Reflexology has been getting more and more love recently, and […]

Continue Reading >
Nutrition, Self Care, Women's Health
3 Steps to Improve Your Skin Through Nutrition

You may recall learning that our skin is actually one […]

Continue Reading >
Women's Health, Self Care
A Beginner's Guide to KCR Therapy

Have you been feeling out of balance or experiencing chronic […]

Continue Reading >
Women's Health, Mental Wellbeing, Self Care
Understanding Emotional Eating: Navigating the Relationship Between Food and Feelings

Grab a journal, pen and glass of water. Take a […]

Continue Reading >
Women's Health, Self Care
Unlocking Relaxation: A Beginner's Guide into Swedish Massage

Are you feeling stressed, tense, or just in need of […]

Continue Reading >
Women's Health, Self Care
Nutritional Therapy for Chronic Fatigue

Chronic fatigue is a complex condition that affects millions worldwide, […]

Continue Reading >
1 2 3 5
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram