My Name is Eve Elsby and I have been working […]
Touchpoint
News and views from the fascinating world of wellness & reflexology.
We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.
Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.
We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.
Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.
Women's Health
Less Stress, More Balance Continue Reading >
In today's modern world which often glorifies hustle culture and […]
Exploring Nutritional Therapy for Insomnia: A Holistic Approach to Better Sleep Continue Reading >
In a world buzzing with activity and inundated with stressors, […]
The Importance Of Taking Time Out For Yourself Continue Reading >
In today's busy world we are always on the go […]
Gaining the Edge: Supporting the Body and Mind to Perform Continue Reading >
Many of us enjoy training and playing sport, and whether […]
Nurturing Hope and Finding Support After the Loss of a Baby Continue Reading >
‘I’m sorry, there’s no heartbeat.’ A phrase no parent ever […]
Nourishing Your Body Postpartum: Essential Nutrition Tips for New Mothers Continue Reading >
Congratulations, new mama! As you embark on this incredible journey […]
Valentine's Self-Care: The Ultimate Guide to Loving Yourself Continue Reading >
As Valentine's Day approaches, there's often a flurry of excitement […]
What It Really Means To Love And Look After Your Heart Health Continue Reading >
The month of February is often associated with love, Valentine’s […]
Pilates in Pregnancy and Postnatal Recovery Continue Reading >
As a Pilates instructor, I have had the privilege of […]