How To Relax Like A Royal

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. The constant demands of work, family, and social commitments can leave us feeling stressed, exhausted, and burnt out. However, it's important to prioritise our physical and mental well-being and make time for relaxation and self-care. And with the coronation just days away, who better to take inspiration from than royalty?

We often see them living a life of luxury, surrounded by comfort and indulgences. But you don't need to be a member of the royal family to relax like one. In this article, we'll explore some of the best ways to pamper yourself and unwind, from indulgent spa treatments to simple at-home self-care techniques.

So, whether you're looking to treat yourself to a little luxury or simply take some time for yourself, read on to discover how to relax like a royal.

Five ways you can relax like a Royal

1. Reflexology
Treat yourself to a reflexology session, like the Royally Relaxing Reflexology Treatment mentioned below. Reflexology is a non-invasive therapy that involves applying pressure to specific points on the feet or hands, believed to correspond to various organs and systems in the body. This therapy can promote deep relaxation, reduce stress, and improve overall well-being. More on our Royally Relaxing Reflexology Treatment later.

2. Spa Day
Indulge in a spa day fit for royalty. Book yourself in for a massage, facial, or any other pampering treatment that takes your fancy. Spending a day at the spa can be a great way to unwind, relax and de-stress.

3. Yoga
Try incorporating some yoga into your relaxation routine. This ancient practice can help to calm the mind, reduce stress, and improve flexibility and strength. You can try attending a yoga class or practising at home with a guided video. Megan from Breath Sisters in Aberdeen recently shared with us some top tips for incorporating the yogic lifestyle into your life.

4. Aromatherapy
Light some candles or use a diffuser to create a relaxing atmosphere with soothing scents. Essential oils such as lavender, peppermint, and eucalyptus are great options for relaxation.

5. At-home pampering
You can pamper yourself at home with indulgent self-care techniques. Try taking a long bath with your favourite bath salts, lighting some candles, and playing relaxing music. You can also apply a face mask or use a foot spa for an extra luxurious experience.

Our Royally Relaxing Reflexology Treatment

If you’re in need of some relaxation following the Coronation weekend, why not book yourself in for a reflexology session with us? Our Reflexology treatment is a non-invasive health therapy that can help to create a state of deep relaxation to improve well-being. You will breathe in the finest organic essential oils and have your body and mind soothed and re-energised in our extraordinarily comfortable massage chair, whilst staying hydrated, sipping some 100% pure and natural Deeside mineral water.

Deeside Water hydrates very effectively due to smaller sized clusters of H2O than normal water, which makes it more easily absorbed by living cells. This increases cell hydration and offers many benefits for good health, improved skin function and vitality. It is unusually pure with a low mineral content, which helps the body efficiently flush out toxins and provides a clean, fresh taste.

Finish off your treatment and relax like a royal at home by purchasing the Fuaraìn Super Active Moisture Cream found in our store. Fuaraìn Super Active Moisture Cream deeply hydrates skin for a glowing, radiant complexion. The formula blends super active Deeside Mineral Water with carefully chosen potent natural botanicals for advanced skincare results.

Now if that doesn’t sound like the most royal and luxurious treatment, I don’t know what does. To book your appointment, you can do that here.

I hope you’ve enjoyed discovering how to relax like a royal and I’d love to hear from you if you’d like any more information. You can email me at shona@abwr.co.uk to find out more about my treatments and the work I do.