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Touchpoint

News and views from the fascinating world of wellness & reflexology.

We hope you enjoy our blogs and that you find some support and inspiration for your own health & wellbeing as you are reading them.

Disclaimer: Any articles published by AB Wellness & Reflexology within our Touchpoint Blog Posts are not intended to treat, diagnose, cure or prevent any disease. The advice in these articles is for information only and should not replace any medical care. Always seek the advice of your doctor or other qualified health care provider with any questions you have regarding a medical condition or before trying any supplements, treatments, remedies or health - related programmes.

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Self Care, Women's Health
Reflexology For A Restful Sleep

Have you found yourself feeling stressed or anxious and not […]

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Women's Health
How Can Nutrition Help with Pain Management?

As a Nutritional Therapist, I am looking to identify the […]

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Reflexology
How To Get The Most From Your Reflexology Session

If you are looking to get the most out of […]

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Reflexology
ABWR Wellness & Reflexology 1st Birthday

This week, here at AB Wellness and Reflexology, I am […]

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Mental Wellbeing, Self Care, Women's Health
Stress and Adaptogens

As the female founder of a wellness brand and also […]

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Mental Wellbeing
You Are What You Think You Are

When you think about yourself as a person, what comes […]

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Women's Health
The Benefits of Juicing

Hello! I’m Vanessa, founder of The Juicing Co. We offer […]

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Women's Health
Summer Glow 2023

Summer brings all sorts of joy and excitement for a […]

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Women's Health
Hypnobirthing

When I tell people I am a hypnobirthing coach I […]

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Reflexology
Reflexology for Sport Recovery

Did you know that you can recover faster and enhance […]

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